PHYSICAL THERAPY today

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Today I walked about 40 feet twice with a rest in between and one final round of about 20 feet before my right leg said enough. It was very tired and I couldn’t pick my foot up another step.  It seems that I am not putting as much weight on my walker or it is my imagination.  I am going to walk hear at the house for Dad to see if he can tell a difference. Jacinda gave me some exercises to help build my muscles up around my knees to help with the heperextending my knees.  I am doing the stand up set down without locking my right knee.

Next thing I will worry about is getting up out of a regular chair. Until I can walk any length of time, I don’t have to worry about that cause my power chair seat is farther from the floor than a regular chair!  One step at a time but after 3¹/² years I am still seeing and having improvements!

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